Dr. Crystal Says...

Self-Care isn’t Selfish

April 28, 2021 Crystal Season 1 Episode 2
Dr. Crystal Says...
Self-Care isn’t Selfish
Show Notes

Need I say more? Yes, because some people don’t take self-care seriously. My girl, Shannon, created her own self-care brand, SelfMAED, and she and I will chat about why it’s IMPERATIVE that you find time to take care of you.