Dr. Crystal Says...
Yes, I'm a doctor, but not THAT kind of doctor. This podcast features phenomenal Black women who share their knowledge and experiences about self-care, authenticity, friendship, goals, and so much more!
Dr. Crystal Says...
Self-Care isn’t Selfish
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Crystal
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Season 1
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Episode 2
Need I say more? Yes, because some people don’t take self-care seriously. My girl, Shannon, created her own self-care brand, SelfMAED, and she and I will chat about why it’s IMPERATIVE that you find time to take care of you.